Earlier research have linked diets excessive in protein, particularly from animal sources, to an elevated danger of Sort 2 diabetes and demise.
For the brand new analysis, scientists examined 2,441 males, age 42 to 60, on the examine’s begin and adopted them for a mean 22 years.
Total, they discovered 334 circumstances of coronary heart failure have been identified throughout the examine and 70 p.c of the protein consumed was from animal sources and 27.7 p.c from plant sources.
Heli Virtanen, who additionally labored on the examine, stated: “As this is likely one of the first research reporting on the affiliation between dietary protein and coronary heart failure danger, extra analysis is required earlier than we all know whether or not moderating protein consumption could also be useful within the prevention of coronary heart failure.”
Celebrities who’ve used the Atkins Food plan embrace Kim Kardashian, who reportedly misplaced 70 kilos after every of her two pregnancies by following the regime.