World-Famend Doctor Says ‘The New Keto-Pleasant South Seaside Eating regimen’ Reinforces Fundamental Rules of his Unique Greatest-Promoting E-book
Dr. Arthur Agatston, Chief Govt Officer of The Agatston Heart for Preventive Drugs, has written a brand new e-book, The New Keto-Pleasant South Seaside Eating regimen, a low-carb, high-fat dietary method in keeping with a ketogenic weight loss program that permits for extra flexibility.
“The brand new e-book, written with the assistance of my colleague, Dr. Judi Woolger, reinforces the fundamental ideas of the keto weight loss program whereas including enhancements that make the method extra handy and extra sustainable over time,” Dr. Agatston mentioned.
The all-new keto-friendly program is predicated on Dr. Agatston’s authentic best-selling South Seaside Eating regimen, revealed in 2003. His method was on the reducing fringe of wholesome consuming because it advisable decreasing sugar consumption and prioritizing diet over reducing energy. The unique South Seaside Eating regimen and different follow-up books collectively bought over 20 million copies. The brand new e-book outlines an up to date model of the unique program with the most recent weight reduction science. The South Beach Diet® is now a Tivity Well being® model.
The New Keto-Pleasant South Seaside Eating regimen extends the primary part from two weeks to 6 months or longer, permitting time to lose stomach fats and meet weight reduction targets whereas getting into fat-burning mode, or turning into “fat-adapted.” Based mostly on new analysis in these areas, fats adaptation ensures a lift in vitality and endurance that encourages full-fat dairy and nutrient-rich meat sources of saturated fats.
Dr. Agatston developed the “Agatston Rating,” arguably essentially the most important preventive cardiology software utilized by specialists around the globe. His concierge medical apply, The Agatston Heart for Preventive Drugs, is targeted on protecting sufferers wholesome with a customized wellness and prevention plan, versatile appointments, annual check-ups and lab providers and power illness administration.
The Heart’s physicians embrace Dr. Judi Woolger, Dr. James Trice and Dr. Cindy Shaffer. Dr. Woolger, who additionally sees sufferers within the Pinecrest satellite tv for pc workplace, previously served in a management position with the Govt Drugs Group on the College of Miami Well being System.
The Agatston Heart for Preventive Drugs is predicated at 1691 Michigan Avenue, Miami Seaside. For extra details about the Heart, contact Rebecca Lormand at 305.538.3828 or go to www.AgatstonCenter.com.